So, I've recently been on a health kick, exercising rigorously, eating healthy and reasonable portions. I am closing in on my initial goal weight. I thought, this morning, "What is my ideal weight?"
So I checked out some web sites for my height and body type. For my international friends, please forgive me usage of pounds rather than kilograms. Years of living in the U.S. has forever tainted me...
People's choice: 200 pounds
BMI recommendation: 136 - 179 pounds
Metropolitan Life: 164 - 188 pounds
Devine formula: 166 pounds
Robinson formula: 161 pounds
Miller formula: 158 pounds
Hamwi formula: 171 pounds
Health Status: 143 - 178 pounds
FoodFit: 182 - 200 pounds
Health Discovery: 161 - 184 pounds
Shape: 161 - 184 pounds
Statistics (in pounds)
Low: 136
High: 200
Mean: 171.52941
Standard Deviation: 17.83647
Variance (Standard Deviation): 318.13971
Population Standard deviation: 17.30392
Variance(Population Standard deviation): 299.42561
I've come to many conclusions from these numbers. I am amused that in order to meet the healthy low number of the BMI (136), I would more or less look like an emaciated skeleton. Here's to health!
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6 months ago
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