Tuesday, February 24, 2009

The push-up

I have been on a health-kick for the past half-year, focusing on running. I found a great site on pushups with a plan I am going to try out.

http://www.hundredpushups.com/

Attempting to find and maintain motivation.

1 comment:

jt said...

Intriguing.

I generally do 30 push-ups and 30 sit-ups as part of my regular exercise routine, but maybe I should work on gradually bumping up those numbers.