I have been on a health-kick for the past half-year, focusing on running. I found a great site on pushups with a plan I am going to try out.
http://www.hundredpushups.com/
Attempting to find and maintain motivation.
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8 months ago
1 comment:
Intriguing.
I generally do 30 push-ups and 30 sit-ups as part of my regular exercise routine, but maybe I should work on gradually bumping up those numbers.
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